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            1START HERE- Yes here, start here!
- How to get the most out of this course
 
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            2PRACTISE HERE- Video: Awaken your sensuality in less than 30 minutes per day with these 6 gentle exercises
 
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            3YOUR DOWNLOADABLE RESOURCES- 1 - Open up to pleasure
- 2 - Re-awake the pelvic area
- 3 - Tone the pelvic floor muscles
- 4 - Balance the hips
- 5 - Balance the pelvis
- 6 - Simple meditation to balance the sexual energy in the body
 
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            4GO DEEPER- There is always MORE
 
